Your skin is a vital organ, just like your heart, lungs, kidneys, and stomach. Without it, you’d be dead. It stops bacteria and viruses from killing us, heals cuts and wounds, and is a cushion and barrier to all of our internal organs. Yet, so many of us neglect our skin. We all go through
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“When you know better, you do better,” Oprah Winfrey is famous for saying. Many of us did dumb things when we were young, and not necessarily on purpose — just because we didn’t know any better. Wisdom comes with age and now that we are older, we do better than our younger selves did. One
There are few things in this world as sweet as weddings. It’s one of the happiest occasions we can participate in. A bride and groom, declaring they want to spend the rest of their lives together. It’s a day of touching vows, tender moments, and hilarious unpredictabilities that make the day all that more special.
In ancient times, winter was a dark and dismal season. The days were long. Fuel was scarce so light may have been limited to firelight. Books were few and far between (if you could even read), and entertainment options were severely limited. Spring was a time of renewal. Longer days meant more time to do
Humans have a rich history, and looking back to see how people lived before us and how we live now can offer us insight into the way we live. For instance, before television, how did people entertain themselves? How was travel accomplished without horses? What did our ancestors eat? Anthropologists dedicate their lives to studying
Recently, there has been some push back in the news with regards to skin care. Some are saying we are doing too much in our skin care routine and that the sheer number of products out there that people use (and their cost) is a testament to how overblown the skin care industry is. Some
Self-care is any activity we do to take care of ourselves physically, emotionally, spiritually, and mentally. It promotes our own well-being and happiness. When asked the question, “What do you do for self-care?”, how do you answer it? Many answer immediately with physical well-being, such as eating right and exercising. Many answer getting a massage